Youth Self-Esteem

Type of Service

Counselling and Treatment

Program Description

This program is for female youth, between the ages of 12-17, who are looking to explore tools for healthy decision making.
Topics include:
- Making healthy choices for ourselves: what is important to us?
- Goal setting
- Stress and peer pressure
- Sexting and healthy sexuality
- Healthy relationships and healthy boundaries
- Body image
- Self-awareness (including strengths)
- Self-esteem: looking at our thoughts and our behaviour
- How the outside world influences our sense of self/self-awareness/self-esteem/and choice making
- Assertive communication versus aggressive communication
- Coping strategies

Program Restricted To


Access Information

Referrals accepted from all sources.

User Costs

Program Cost No
Additional Cost No

Referral Contact Information

Phone 613-237-7427 ext. 153
Toll-Free 800-611-4755
Fax 613-237-8312

Clients Served

Gender Female
Age 12 to 17 years of age.
Catchment LHINs: (Champlain)
Wheelchair Access Yes


Policy Allowed


English French


Hours vary.