Mindfulness-Based Self Care (MBSC)

Type Of Service

Family Support - Mental Health

Program Description

This workshop offers the basic skills to allow a person to begin their own mindful practice to improve coping skills.

Access Information

Referrals from any source. See website to access.

Additional Information

• Program Cost: No
• Additional Cost: No
• Gender Inclusivity: All Genders
• Age: 16 and up
• Catchment: County/District/Region: Regional Municipality of Niagara
• Fully Accessible
• Languages: English, Interpretation Services
• Virtual Service: Yes

Location

Confidential

Program Website

Website

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Address

Confidential

Operated By

Family Mental Health Support Network of Niagara

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Hours

Main Hours: Monday: 7:00 PM - 9:00 PM

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Referral Contact Information

Phone: 905-894-6808